Scrub Jay Qigong, a photo by Fergiemoto on Flickr. Click on photo to enlarge. >>:::<< focus…breathe…relax… mastery of awareness perfectly balanced >>:::<< Qi (or chi – pronounced “chee”) is frequently translated as life energy, life force, or energy flow. Qi is the central underlying principle in traditional Chinese medicine and martial arts. Gong (or kung; … Continue reading “Q” Challenge: Qigong
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